Rejuvenate, Recompose, and Renew

Reiki – Touch Therapy

Reiki (pronounced ray-key) means “Universal Life Energy”. It is a gentle and compassionate touch therapy. Reiki originated in Japan in the late 1800’s and its practice became popular in the U.S. in the early 1970’s. Since then, Reiki has flourished around the world. It is now practiced in many world-renowned hospitals, clinics and private settings. Compassionate touch has helped many people cope during times of added stress, illness and trauma. Reiki is not a religion or specific belief.

A person may sit or lie down, fully clothed, during Reiki. The receiver needs only to relax. The practitioner would then place their hands slightly above or gently on the receiver. Receivers of Reiki energy report feeling calm, peaceful and more positive after their session.

Stressful life situations and loss are experienced by everyone. This could leave us feeling isolated and overwhelmed, thereby taking a toll on our general health and especially our emotional state. The role of the Reiki practitioner is to accompany you along the process toward feeling better overall. A practitioner does not heal you, but encourages your body, mind and spirit in a positive way so that healing may take place. It is suitable for everyone and has only positive side effects.

Reiki Therapy
Reiki Therapy

I recently went through a rough patch and was having a very difficult time coping. On a trip to the grocery store I took a detour to Insideout Health & Wellness. I was hoping to get a massage. What I got was exactly what I needed–feeling frazed and out of control to calm, refreshed and centered. Alisha is a very gifted woman and has a rare ability to tune in to what is needed. Alisha is one of the warmest, kindest, most compassionate and present therapists I have seen for reiki. What was an unplanned visit became a series of visits that really lifted me our of a bad reaction to circumstances. Alisha will be my go to person for energy work!

I have been so thrilled with every service I have had at Insideout!!! From the massages to my polarity treatments I feel refreshed and energized!!

Great massage Erin was nice and pressure was just right!

Love this place, I’ve been going for years and have enjoyed every service I have received.

Always feel better after seeing any of the players! Each know and identify the areas needing attention. Highly recommend any of them as they are all true professionals and are each understand your needs.
I visited twice and both masseuse were 20. Both were professional, experienced and answered all of my questions. I will definitely be back and have already made several referrals. Jim
Michelle Mead at Inside Out Health & Wellness is highly recommended.
Great experience all around – clean, caring and professional. Do yourself a favor and book an appointment ASAP.
Excellent massage with Joyce. I have had massages all over the world and Joyce is the best!
Insideout Health & Wellness

162 Main Street, Wenham, MA 01984

Phone 978.468.4294


Monday – Friday 8:30AM - 7:30PM
Saturday 9AM - 5PM
Sunday - By Appointment Only

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